How to Support Your Child’s Mental Health This Holiday Season

The holiday season brings joy, excitement, and special traditions, but it can also bring stress, overstimulation, disrupted routines, and big emotions for kids. From crowded gatherings to schedule changes and sensory overload, this time of year can feel overwhelming for children who thrive on predictability and calm. Listen in as Megan Randolph, recreational therapist at Cincinnati Children’s, shares practical strategies to help your child manage holiday stress: How to Support Your Child’s Mental Health During the Holiday Season #holidays #parenttips #parenting