Student Activities

Select grade level to access Student Activities. Click “Learn more” to access individual activities. Please note that activities are designed to be experienced in order, and skipping or modifying the order is not recommended.

 

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Kindergarten

K.1 Name That Feeling

K.2 Mindful Moment: Whooo Are You?

K.3 A Look Inside Our Feelings

K.4 My Feeling Story

K.5 Listening Is Caring

K.6 Coping Skills Bingo!

K.7 Control: In or Out?

K.8 I Control Me

K.9 Dance with Me

K.10 Say Thanks

 

Grade 1

1.1 Name That Feeling

1.2 Mindful Moments: Colorful Breathing

1.3 The Way I Feel

1.4 I Feel, I Think, I Need

1.5 Feelings Fill in the Blanks

1.6 Coping Skills Bingo!

1.7 Roll the Die

1.8 Let’s Talk

1.9 What’s Your Plan?

1.10 Gratitude Tree

 

Grade 2

2.1 How Do I Feel Today?

2.2 Mindful Moment: Listen Up

2.3 I Feel Whaaaaat?

2.4 Is It Helpful?

2.5 Feelings and Behaviors Charades

2.6 Coping Skills Bingo!

2.7 Coping Crossword Puzzle

2.8 Shapes, Lines, and Colors

2.9 What’s Your Plan?

2.10 The Colors of Gratitude

 

Grade 3

3.1 Let’s Try to Describe

3.2 Mindful Moments: Look Here!

3.3 Picture Day

3.4 Coping Skills Bingo!

3.5 Less Stress, Take Action

3.6 The Courage to Care

3.7 I’m All Ears

3.8 Planning to Help

3.9 What’s Your Plan?

3.10 Gratitude Jar

 

Grade 4

4.1 We All Have Mental Health

4.2 Mindfulness: Mindful Breathing

4.3 Thought or Feeling?

4.4 Thinking of Others

4.5 How Does It Make You Feel?

4.6 Above and Below the Line

4.7 Lets Talk about It

4.8 Coping Skills Bingo

4.9 What’s Your Plan?

4.10 Gratitude Jar

 

Grade 5

5.1 Mindfulness: Let It Go!

5.2 Facilitator-led Session #1

5.3 Facilitator-led Session #2

5.4 Make a Connection

5.5 What’s in Your Toolbox?

5.6 Mindfulness or Mind Control?

5.7 Replay or Find Another Way?

5.8 Facilitator-led Session #3

5.9 Get Your Plan On

5.10 A Note of Thanks

 

Grade 6

6.1 Mindfulness: Mindful Breathing

6.2 We All Have Mental Health

6.3 What’s Going On?

6.4 My Feelings, My Choice

6.5 Facilitator-led Session #1

6.6 Feeling Some Kind of Way

6.7 I’m Fine

6.8 Facilitator-led Session #2

6.9 Get Your Plan On

6.10 Gratitude Dice Game

 

Grade 7

7.1 Mindfulness: Let It Go!

7.2 Facilitator-led Session #1

7.3 Facilitator-led Session #2

7.4 Make a Connection

7.5 What’s in Your Toolbox?

7.6 Mindfulness or Mind Control?

7.7 Replay or Find Another Way?

7.8 Facilitator-led Session #3

7.9 Get Your Plan On

7.10 Gratitude Scavenger Hunt

 

Grade 8

8.1 Mindfulness: Mindful Breathing

8.2 We All Have Mental Health

8.3 What’s Going On?

8.4 My Feelings, My Choice

8.5 Facilitator-led Session #1

8.6 Feeling Some Kind a Way

8.7 I’m Fine

8.8 Facilitator-led Session #2

8.9 Get Your Plan On

8.10 Gratitude Alphabet

 

Grade 9

9.1 Mindfulness: Let It Go!

9.2 Facilitator-led Session #1

9.3 Facilitator-led Session #2

9.4 Make a Connection

9.5 What’s in Your Toolbox?

9.6 Mindfulness or Mind Control?

9.7 Replay or Find Another Way?

9.8 Facilitator-led Session #3

9.9 Get Your Plan On

9.10 Gratitude Reflection

 

Grade 10

10.1 Mindfulness: Mindful Breathing

10.2 We All Have Mental Health

10.3 What’s Going On?

10.4 My Feelings, My Choice

10.5 Facilitator-led Session #1

10.6 Feeling Some Kind of Way

10.7 I’m Fine

10.8 Facilitator-led Session #2

10.9 Get Your Plan On

10.10 Gratitude Reflection

 

Grade 11

11.1 Case Study: Raina and Maria

11.2 Mindfulness or Mind Control?

11.3 What’s Happening?

11.4 Replay or Find Another Way?

11.5 Stress Relief

11.6 Coming Soon

11.7 Coming Soon

11.8 Coming Soon

11.9 Coming Soon

11.10 Coming Soon

 

Grade 12

12.1 Start the Conversation

12.2 Mindfulness: Body Scan

12.3 What’s Up with That?

12.4 Replay or Find Another Way?

12.5 Coming Soon

12.6 Coming Soon

12.7 Coming Soon

12.8 Coming Soon

12.9 Coming Soon

12.10 Coming Soon