Student Activities

Select grade level to access Student Activities. Click “Learn more” to access individual activities. Please note that activities are designed to be experienced in order, and skipping or modifying the order is not recommended.

Quick Links

Grade 1

1.1 Name That Feeling

1.2 Mindful Moment: Colorful Breathing

1.3 The Way I Feel

1.4 I Feel, I Think, I Need

1.5 Feelings Fill in the Blanks

1.6 Coping Skills Bingo!

1.7 Roll the Die

1.8 Let’s Talk

1.9 What’s Your Plan?

1.10 Gratitude Tree

Grade 3

3.1 Let’s Try to Describe

3.2 Mindful Moment: Look Here!

3.3 Picture Day

3.4 Coping Skills Bingo!

3.5 Less Stress, Take Action

3.6 The Courage to Care

3.7 I’m All Ears

3.8 Planning to Help

3.9 What’s Your Plan?

3.10 Gratitude Jar

Grade 5

5.1 Mindfulness: Let It Go!

5.2 Facilitator-led Session #1

5.3 Facilitator-led Session #2

5.4 Make a Connection

5.5 What’s in Your Toolbox?

5.6 Mindfulness or Mind Control?

5.7 Replay or Find Another Way?

5.8 Facilitator-led Session #3

5.9 Get Your Plan On

5.10 A Note of Thanks

Grade 7

7.1 Mindfulness: Let It Go!

7.2 Facilitator-led Session #1

7.3 Facilitator-led Session #2

7.4 Make a Connection

7.5 What’s in Your Toolbox?

7.6 Mindfulness or Mind Control?

7.7 Replay or Find Another Way?

7.8 Facilitator-led Session #3

7.9 Get Your Plan On

7.10 Gratitude Scavenger Hunt

Grade 9

9.1 Mindfulness: Let It Go!

9.2 Facilitator-led Session #1

9.3 Facilitator-led Session #2

9.4 Make a Connection

9.5 What’s in Your Toolbox?

9.6 Mindfulness or Mind Control?

9.7 Replay or Find Another Way?

9.8 Facilitator-led Session #3

9.9 Get Your Plan On

9.10 Gratitude Reflection

Grade 11

11.1 Case Study: Raina and Maria

11.2 Mindfulness or Mind Control?

11.3 What’s Happening?

11.4 Replay or Find Another Way?

11.5 Stress Relief

11.6 Coming Soon

11.7 Coming Soon

11.8 Coming Soon

11.9 Coming Soon

11.10 Coming Soon