Student Activities

Select grade level to access Student Activities. Click “Learn more” to access individual activities. Please note that activities are designed to be experienced in order, and skipping or modifying the order is not recommended.

 
 
 

Kindergarten

K.1 Name That Feeling


K.2 Mindful Moment: Whooo Are You?


K.3 A Look Inside Our Feelings


K.4 My Feeling Story


K.5 Listening Is Caring


K.6 Coping Skills Bingo!


K.7 Control: In or Out?


K.8 I Control Me


K.9 Dance with Me


K.10 Say Thanks

 

Grade 1

1.1 Name That Feeling


1.2 Mindful Moment: Colorful Breathing


1.3 The Way I Feel


1.4 I Feel, I Think, I Need


1.5 Feeling Fill in the Blanks


1.6 Coping Skills Bingo!


1.7 Roll the Die


1.8 Let’s Talk


1.9 What’s Your Plan?


1.10 Gratitude Tree

 

Grade 2

2.1 How Do I Feel Today?


2.2 Mindful Moment: Listen Up!


2.3 I Feel Whaaat?


2.4 Is It Helpful?


2.5 Feelings and Behaviors Charades


2.6 Coping Skills Bingo!


2.7 Coping Crossword Puzzle


2.8 Shapes, Lines, and Colors


2.9 What’s Your Plan?


2.10 The Colors of Gratitude

 

Grade 3

3.1 Let’s Try to Describe


3.2 Mindful Moment: Look Here


3.3 Picture Day


3.4 Coping Skills Bingo!


3.5 Less Stress, Take Action


3.6 The Courage to Cope


3.7 I’m All Ears


3.8 Planning to Help


3.9 What’s Your Plan?


3.10 Gratitude Jar

 

Grade 4

4.1 We All Have Mental Health


4.2 Mindful Breathing


4.3 Thought or Feeling?


4.4 Thinking of Others


4.5 How Does It Make You Feel?


4.6 Above and Below the Line


4.7 Lets Talk about It


4.8 Coping Skills Bingo


4.9 What’s Your Plan?


4.10 Gratitude Jar

 

Grade 5

5.1 Mindfulness: Let It Go!


5.2 Facilitator-led Session #1


5.3 Facilitator-led Session #2


5.4 Make a Connection


5.5 What’s in Your Toolbox?


5.6 Mindfulness or Mind Control?


5.7 Replay or Find Another Way?


5.8 Facilitator-led Session #3


5.9 Get Your Plan On


5.10 A Note of Thanks

 

Grade 6

6.1 Mindfulness: Mindful Breathing


6.2 We All Have Mental Health


6.3 What’s Going On?


6.4 My Feelings, My Choice


6.5 Facilitator-led Session #1


6.6 Feeling Some Kind of Way


6.7 I’m Fine


6.8 Facilitator-led Session #2


6.9 Get Your Plan On


6.10 Gratitude Dice Game